So I, like so many other people, deal with losing weight on a daily basis. I have tried to diet, and I have had a love-hate relationship with the gym. Here is how it usually goes, I realize that I must lose weight and eat better, but I try to jump in head first and make drastic changes immediately and I fail every time. Last summer, I had the most successful run at it before my wedding. I was eating better and I was spending much more time at the gym. However, when my routine changed, I stopped going to the gym and as my stress level went up with school, my good eating went out the window. So, here I am a year later in the same boat. I spent some time recently thinking about what it was that ha been keeping me out of the gym. I think that I was always so focused on the weight being lost that I got frustrated when the pounds didn't come off so quick. What I didn't realize is that I was getting into shape and becoming healthier. So, here is my focus now. I am going to take things slow....one day at a time....I am going to focus on getting back into shape (was I ever really in shape?) and eating right. In time, the weight will come off. I am also going to do this without the aid of supplements (Sorry Curtis). I know that If I focus on becoming healthier and getting into shape I will be more successful.
Stay Tuned........
No comments:
Post a Comment